About Amy

11202918_1634536566803735_1889844352_n(1)The Long Slow Distance follows the training of Amy Friel, a Canadian distance runner and freelance writer, as she struggles to make good on her family’s storied marathon legacy. Along the way, she explores the past, present, and future of Canadian and women’s distance running.

A contributor to both Canada Running Series and iRun magazine, Amy’s writing has also been featured in the Globe and Mail. You can follow her running and ramblings on Instagram (@amyfri), Twitter (@amyfrii),  and team nuun hydration.


Chase big dreams.

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